Your journey to

Mindful nutrition and optimal health

kalon

“beauty more than skin deep” (Greek)

Discover the essence of Kalon Nutrition

At the core of our brand lies a deeply rooted commitment to nurturing holistic health, embracing the unique journey of each individual toward wellness. Specializing in nutrition counseling with a compassionate focus on eating disorders, disordered eating, weight management, and body image, we strive to illuminate the path to balance and harmony within oneself. Our approach is grounded in empathy, evidence-based practices, and a steadfast belief in the power of personalized care. We understand the complexities of the relationship between food, body, and mind, and are dedicated to guiding our clients toward sustainable, life-affirming choices that celebrate their bodies and enrich their lives. In our sanctuary of healing, we offer not just counseling, but a partnership in rediscovering joy in nourishment and a peaceful relationship with one's body.

Services

Nutrition Education Session

If you just want a chat about a particular nutrition topic with no counseling involved, this is for you!

1:1 Nutrition Coaching

This is perfect for those needing some guidance and accountability in improving their relationship with food while maintaining optimal health! Whatever your nutrition goals are I’m ready to take the journey with you!